My brain reacts to my tea kettle the way Pavlov's dogs reacted to his bells -- my ears hear the sound and my mouth responds. I anticipate the calming aroma of tea infusing the room, the wonderful warmth soothing my throat, and the intoxicating chemicals relaxing my jangled nerves. Tea is my drug of choice. Sometimes I can trace the letting go of tension as the liquid streams through my body. Ahhhhhhhhhhh
Tonight I chose to drink Cozy Chamomile, known to induce relaxation and sleep. And - - - it's working. Good night.
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